Check out our Event Calendar to view the class schedule and events happening at the facility. The first thing they did was give me a waist harness that I put on it was basically like wearing an uncomfortable diaper. and dance for optimum results. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. We started off pretty slow, for a more consistently fit person, beginners may beg to differ though. Grab your grippy socks and join us tomorrow 9:15am and next Wednesday at 6:45pm for a sweaty fun cardio workout! Fridays We Host Private Bungee Parties AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. Please contact Melanie to continue the conversation! while wearing a climbing harness attached to a bungee cord. Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information about our Fitness services in Charlotte, NC! Best VALUE and COMMUNITY in the Queen City! Perfect for the thrill seeker in your life, these zipline and bungee certificates give them a chance . Flow is an aerial yoga class for recovery. You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. Saturday: 5:00 am - 5 . I ended up calling the studio so that they could better direct me. Beginner Aerial Classes in Charlotte, NC | AerialCLT I will update you next month on how it went, and set new intentions for the coming month as well. A fun full-body workout!! AIR Well, I was originally looking for a Yoga class to . Weve also included a functional area with bumper plates, kettlebells, and some other extras for those who enjoy Olympic lifting and functional workouts! 1 on 1 instruction to get you started. Located in Raleigh, NC, learn more & signup today. Based on Science and featuring everything from endurance-oriented metabolic-conditioning workouts to full-on HIIT workouts with plenty of weight training and resistance added for lean muscle gains, its far more than a run-of-the-mill bootcamp and hard to fully encapsulate in a word. ~Kids'/Teens' Workshops, Camps & Parents' Night Out- Aerial Yoga, Acro, Bungee Fitness, Yoga, Games, Kickboxing & more! In this type of class, you get a well rounded and circus experience where we do 2 to 3 stations on various equipment. This class is for all fitness and skill levels. Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. Depending on your interests, you could combine bungee fitness with yoga, kickboxing, TRX, HIIT workouts, or anything else you would like. This class is split into two sections: In-harness cardio + out-of-harness strength training. The downside of this class is that it generally has a very high student to instructor ratio, so it is not able to be as personalized as our night classes. Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. Posted: (7 days ago) bungee fitness class charlotte nc 590.2K views Discover short videos related to bungee fitness class charlotte nc on TikTok. Also, don't forget to subscribe to the newsletter for my personal take on how life's going and how I'm embracing finding joy in the ordinary. Its a great rewarding career. bungee fitness classes - Body By Bungee By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. I did read two books though! First, book our short 15-minute discovery call to chat about goals, pricing, and more. and make your studio stand out above the rest. Home Bungee Fitness Videos Privacy Policy Contact Us (c) Bungee QC - Fitness Gym Illinois, US 2023 while wearing a climbing harness attached to a bungee cord. As always, happy seeking! Start with Foundation, an aerial fitness class friendly to all levels. Dancing is, by and large, a social activity. Featuring brands such as Life Fitness, Hammer Strength, and Strencor to work out your way, any time. The benefits of being attached to a bungee cord is that it is a. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Why not? The idea is to get you to try all areas of circus so that you are able to find something you really enjoy. Glide or fall through the air on our adrenaline pumping zip line and bungee jumping experiences! Utilization of a bungee cord gives you endless possibilities for exercise. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. You can also add cardio and dance for optimum results. We are now requiring students to register 24 hours in advance to ensure we have the proper student to instructor ratio. Bungee is a fast-paced assisted exercise while wearing a harness that is We specialize and are certified in Bungee fitness, TRX, and Kettlebell! Were one of the first studios in the USA dedicated to bungee fitness + bungee rehab. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Time to bounce! Grab your grippy - Fly High Bungee Fitness | Facebook One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. PHphysique Bungee Fitness workout - YouTube Our motto is "no pull up required". We offer personal training, group fitness, and custom exercise programs just for you. With instant e-voucher delivery, we make it easy to find and give the perfect gift fast - even if you're shopping at the last-minute. Use tab to navigate through the menu items. If you have any questions in the meantime please feel free to contact us below! In this blog, you will find tons of tips on Bungee Fitness. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. Classes | Cirq-U Good instruction costs money, to be sure, but $150-$200 per month for a group class in a small studio with no flexibility in the workouts just seemed like an area of opportunity to change the status quo. info@PHphysique.com today. Mandatory first class is . We Reinvented Fitness Clubs For You - Multiple Studios for the Price of One We Combined Bootcamp, Yoga, and Barre Boutique Studios & Open Gym Into One Gone are the days of having to choose between different workouts because it would cost you a month's rent to take them all at different studios! Bungee is a fast paced assisted exercise Ourattention to service and quality has made us an industry leader. Fly Fitness Bungee Studio is a great exercise option for anyone. Bungee Body Fitness provides best Fitness services in Charlotte, NC. AIR is an advanced aerial fitness class. If you want to know more about our PHphysique, training and equipment we offer? 16 were here. own studio. How are you finding happiness in the ordinary? Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. bungee fitness charlotte nc - Bungee Fitness In this unique class you will jump, play, and walk on walls with the power of the bungee. New gym in South End offers barre, yoga, cycling, and boot camp, Copyright 2023 We Reinvented Fitness Clubs For You Uptown Style WordPress theme by, No Matter Your Fitness Goals We Have You Covered, Game Day 1 is coming up soon! Our motto is "no pull up required". Our particular flavor of barre incorporates an element of cardio tempo, meaning you can accomplish your resistance training AND your fat-burning workout all in one! At Air Born Aerial Fitness you can expect small classes, individualized attention, precise adjustments and a deep committment by our instructors to help you look and feel . All Rights Reserved. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. So, in December I looked at my, Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued . Living it Up: Bungee swing fitness - WRAL.com Hours of Operation. However, having the right bungee fitness equipment is very important as well. A friend of mine advised me on how to download books to my iPad and I worked out how to sync them across platforms. At Northern Wellness & Fitness Center, our goal is to help our members achieve their optimal health. Texas Sugar. Feel free to share your journey by engaging with the blog on social media or using the hashtag. Powered by EnglishFranaisPrivacy PolicyTerms & Conditions For more details, contact us at Fly Fit Bungee Bungee Dance. PHphysique Bungee Fitness Gym located in Cornelius, NC (outside of Charlotte). Suite 202 Burlington, NC, ~Fun Bungee & Aerial Yoga Classes for Adults & Children, Sign Up for Bungee Fit Mon. No, but I did go at least 3 times last month. NOW OPEN!!! It was just 10 minutes down the road from me so it was perfect. Stay in the know! With things continuing in the right direction, we,d would love to hear from you about the following: *what days or times and how many you think you'd come to the studio. When we were piecing together out choreography I could feel my heart rate pick up because of the constant movement. An amazing full-body, cardio workout that will exercise you from head to toe! You can reserve the entire studio for your group for easy-to-follow bungee fitness fun and aerial yoga swing. It, Did you know?? . The bungee's. Introducing Bungee Fitness, one of the top studios offering instructor training. Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. Unlike the silks only class, beginners are welcome to this class. CHARLOTTE INSPIRED ADVENTURE, HEALTH, + WELLNESS LIFESTYLE BLOG BY: As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Bungee is a fast paced assisted exercise while wearing a climbing harness attached to a bungee cord. More descriptions to come! Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued see thats how I knew it was meant for me because Ive been practicing all year to go with my gut. Bungee Up (WAFF, Crutcher family) By Amanda Alvarado and Claudia Peppenhorst This class is an amazing full-body, cardio workout that will exercise you from head to toe! The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. Jump on in to mixed level, beginner friendly classes for a great workout. We're looking forward to working with Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. Beginner Bungee. So whenever I wanted to jump on social media, which I did, I would remind myself that I have access to several ebooks on my phone And then switch over to read. Due to the Covid-19 outbreak, ALL of Cirq-U's classes are now requiring advanced registration. For additional info on our bungee fitness studio, as well as the bungee training and equipment we sell, speak with our team in North Carolina. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage Im only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Gone are the days of having to choose between different workouts because it would cost you a months rent to take them all at different studios! We are extremely excited to see peoples reaction to Hive. A Step to Gold would like to guide you to achieve the results you desire and help you look and feel younger than you ever thought possible through Bungee Swing Fitness. It's super fun to bounce and fly. What'sgreatabout this class is that when you do find something you enjoy, we are able to really foster that passion and focus in on it withpersonalized lessons that are catered to anybody who comes. Fly High Bungee Honestly I just wanted something that was close to my house that I could do after work; with a time slot that didnt make me anxious about whether or not Id make it. 280 North Pointe Boulevard PHphysique is dedicated to helping people across the USA acheive their physical fitness and rehab goals. Creating resistance makes you work your core and adding cardio