This site is owned and operated by Baby Food Avenue. Pumpkin During Pregnancy: Benefits & Side Effects Cut the pumpkin in half. View abstract. . (adsbygoogle = window.adsbygoogle || []).push({}); With a rich experience in pregnancy and parenting, our team of experts create insightful, well-curated, and easy-to-read content for our to-be-parents and parents at all stages of parenting.Read more. side effects of pumpkin for babies. This information may not fit your specific health circumstances. Bake the pumpkin in the same way that you would roast a squash (Acorn, Butternut, etc.). Poached, boiled, steamed, and baked pumpkins are all possibilities. Here is a quick look at the nutritional value of pumpkin, fresh, cooked, and fat not added. Ensure you monitor your baby during mealtime and discontinue giving your baby pumpkin if you notice any allergic reactions. Your child begins teething around the time they turn 6 months old, at which point he can begin chewing some of the solid foods you feed him. It is also rich in carotenoids, which reduce the risk of several eye diseases and conditions. These carotenoids help reduce macular degeneration (accumulation of fatty substances on the retina that cause blurred vision) in both kids and adults alike. Pumpkin can be added to your little ones diet because they will need the added nutrients from solid food from six months of age. Pumpkin has a substance called tryptophan which helps in the production of serotonin in the body. Therefore, incorporating pumpkin into your babys diet will help to keep the worms and parasites at bay, thereby, keeping your baby healthy. When consumed orally, it may even help improve . Make sure there are no lumps. Pumpkin is one of the fruits that has numerous nutritional benefits. Pumpkins contain high levels of beta-carotene, which is an antioxidant, and reduces the oxidative stress on many organs. As with diarrhea, fiber can both cause the problem, and act as a potential useful solution. This post may contain affiliate links, which means that I may earn a commission if you make a purchase using these links at no extra cost to you. Pumpkin For Babies: Health Benefits, Puree And Other Recipes - MomJunction Post author: Post published: June 10, 2022 Post category: printable afl fixture 2022 Post comments: columbus day chess tournament columbus day chess tournament Yes, you can give pumpkin to your baby every day since it is healthy and nutritious. View abstract. Below are a few options. If you have picked a pre-cut pumpkin, place it in a colander and rinse well with cold water. Adie, 16 months, eats pumpkin parfait, using both her fingers and spoon. Gawryjolek J, Ludwig H, Zbikowska-Gtz M, Bartuzi Z, Krogulska A. Anaphylaxis after consumption of pumpkin seeds in a 2-y-old child tolerant to its pulp: A case study. View abstract. Serve: Place a couple of pumpkin shapes on a plate and serve to the child as finger food. If you eat pumpkin with the seeds, then you will gain the additional benefits of zinc . For younger babies, you can puree the mixture to make it easy to digest. It also contains phosphorous which aids and improve brain function and keeps your little ones hormone level balanced. Moreover, it can also help reduce inflammation in your scalp when used in your hair. Feel free to substitute ingredients and flavor the food with your favorite seasonings. Can I Give My Dog Aspirin?: Benefits, Risks, Side Effects - WebMD Serve it to your baby after sprinkling some nutmeg and cinnamon powder. We hope you think that is sweet. Bring the pumpkin cubes and the water to a boil in a medium saucepan over medium heat, cover, and leave uncovered. Make sure to introduce fiber-rich foods slowly, as too much at once can actually make constipation worse. Do not put it in the fridge as they tend to become unhealthy and show a brownish-orange color. However, it is not recommended to introduce solid foods to your child before the age of 6 months. Pumpkin, which provides three grams of fiber per cup, also contribute to a healthy colon and properly functioning digestive system. (adsbygoogle = window.adsbygoogle || []).push({}); Pumpkin is one of the nutritious food and should be given to the babies once they start teething and can chew well, an ideal time to introduce all sorts of nutritive fruits and vegetables, which is after 6 months. Refrigerate it for 30 minutes. It can be given in a pureed form, added to cereals or chicken. I usually combine these spices first for an even mix so that no one spice overpowers the other. The low FODMAP diet is a good match for pumpkin, which contains 13 mg of carbohydrates per cup. Help show how it is used by pre-loading the fork for the toddler to pick up independently. However, pumpkin is a fantastic source of fiber, which can aid in the digestion of babies. Pumpkin seed oil vs. minoxidil 5% topical foam for the treatment of female pattern hair loss: A randomized comparative trial. The above are some of the benefits your baby would get from eating pumpkin. If your baby experiences any side effects after eating pumpkin, it is important to contact your pediatrician. View abstract. Pumpkins flavor is similar to that of squash, making it an excellent choice for the preparation of many vegetables, fruits, and meats. You may feed plain pumpkin to your baby in the form of a puree or mixed with homemade cereals or yogurt. De Bellis L, Gonzali S, Alpi A, et al. 7 Major Side Effects of Overeating Pumpkins (Squash ) - Good Health All Pumpkin For Babies: When to Introduce, Benefits And Precautions What Are These Pimple-Like Bumps on My Skin? A pinch of cinnamon and nutmeg powder (optional). Remove the pan from heat and keep it aside to cool. It is also an excellent substitute for pumpkin pie filling because it is slightly thicker. It contains several minerals, like calcium and magnesium, which help your childs bones to become stronger. When To Start Introducing Vegetable Purees To Your Baby. Give this recipe a try. Pumpkin Benefits, Nutrition and How to Eat - Dr. Axe 9 Impressive Health Benefits of Pumpkin Pumpkin is a nutritious vegetable that is high in essential nutrients such as vitamin A (beta carotene) and minerals that help babies develop. The Potential Side Effects of Pumpkin Seeds - HealthifyMe The seeds contain a substance called cucurbitacin, which is a known gastrointestinal irritant. If the skin is still on the pumpkin, use a spoon to scrape away from the flesh once the shapes are cool to the touch. Improves your babys digestionif(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'babyfoodavenue_com-box-4','ezslot_3',127,'0','0'])};__ez_fad_position('div-gpt-ad-babyfoodavenue_com-box-4-0'); Babies become uncomfortable and could make a fuss when there is a problem with their bowel movements. Cover the pan with the lid and let it sit for about five minutes before serving. It is one of the great foods for digestion, and easy to get digested as it is low in sugar and starch content. It can be especially risky if your dog has: Aspirin allergies. Complement Ther Med 2013;21(3):172-9. Babies, who have still-developing immune systems, are not just prone to microbes, but also worms and other parasites. If you are unsure how to introduce pumpkin to your child, consult your pediatrician. Talk with your healthcare provider before using this product if you are taking lithium. Pumpkins are another backyard vegetable that grows similar to cucumber, squash, cantaloupes, etc. Pumpkin allergies are extremely rare in addition to being extremely rare. Just be sure to monitor their intake and make sure theyre not overeating. To minimize any reaction, wash your hands after handling, and baby's face and hands after eating. This ingredient can also be used in a variety of homemade baby foods because it is both delicious and versatile. If you are considering giving your baby pumpkin to help with constipation, it is best to speak to your pediatrician first to get their professional opinion. Foster S, Tyler VE. At this age, you can also give your baby other fruits and vegetables to help them get the most nutrition out of them. After this add to the dish or store in the freezer. A pumpkin weighing two pounds can be made into 28 ounces of puree. Add three cups of water, and salt and pepper. SaveIllustration: Momjunction Design Team. If your baby is allergic to pumpkin, it is important to avoid including pumpkin in the meal plan since it can give rise to allergic reactions like nasal congestion, difficulty in breathing, itching, etc. Melt the butter in a pan and saut the onions. Sometimes, pumpkins may also cause an allergic reaction which may lead to shortness of breath, wheezing, vomiting or abdominal cramps, though there is not enough scientific proof supporting such reactions in pregnant women. Some of the most common side effects of consuming pumpkin seeds include, Digestive Issues Pumpkin seeds are a common cause of digestive problems. Steam one banana and one peach together until they become tender. When choosing a pumpkin to puree baby pumpkins, look for a small squash variety known as sugar pumpkins. When it comes to babys health, parents should be aware that pumpkins are an excellent source of nutrition. The carotenoids help remove the free radicals in your childs body, which helps clear up the surface of your childs skin, making it glow. New: A brand-new, unused, unopened, undamaged item in its original packaging (where packaging is . Ensure you give your baby pumpkin moderately to avoid having any side effects. Remember that babies have a couple of strong, protective reflexes at this age, including a gag reflex to help keep food forward in the mouth. Now youre ready to cook! This fiber can aid a babys digestion, and it may also help to flush the babys poop. One cup of pumpkin seeds contains over 500 mg of magnesium per 100 grams, making it one of the most magnesium-rich foods on the market. Remove it from the oven and scoop the flesh into a bowl. A substance called tryptophan present in pumpkins helps produce serotonin in our bodies. Boil them in water until they are tender. Serotonin plays an important role in maintaining health, happiness, and relaxation. 2010-2023 Parenting.FirstCry.com. Never disregard professional medical advice or delay in seeking it because of something you have read or seen here. Mash or blend them into a mixture. Canned food is not ideal for babies. Allergies to both pumpkin flesh and seed are rare, though it's not uncommon to get an itchy rash on the hands after handling winter squashes. Cook diced pumpkin until tender. Now add the pasta and stir well. Its also low in calories and fat, making it an ideal snack for your little one. Boil basmati rice till it is tender for your baby to easily eat and digest. Boil water in a medium saucepan. Oatmeal, fiber-rich cereals, whole wheat pasta, and brown rice are all whole grains that can be given to your baby if he or she is 8 months old or older. To puree, use the blender described below. The phosphorus in pumpkin can also improve brain functions, keep hormone levels balanced, and improve digestion. View abstract. If there is no adverse reaction, gradually increase the quantity over future meals. This information is for educational purposes only and not a substitution for professional health services. Pumpkins dont generally require the use of pesticides, so most of the time they are safe to consume. Adequate Digestion One of the most difficult things to do when caring for a baby is to ensure that he or she has a healthy digestive system and avoids constipation. It is also a good source of fiber. Continue reading to learn more about the advantages of including pumpkin in your babys diet and how to incorporate it into a variety of baby-friendly dishes. Pumpkin Puree For Babies - The Conscious Plant Kitchen - TCPK Pumpkin benefits and side effects - myUpchar Thanks much Beingtheparent.com - BY Srishti Apte. If you are concerned about your babys pumpkin allergy, you should consider some options. She focuses on teaching people the value of good nutrition and helping them lead healthy lives by natural means. Driven by this passion, I seek to help first time moms in their quest to find answers through shared experiences; balanced and well-researched informative content. Pumpkin can be added to a range of different things to give additional nutrients, above are a few things you can add to the pumpkin while making your babys food. Transfer it back to the pan. This product can be used to help prevent intestinal irritation and parasitic infections like intestinal worms. You can either purchase a pre-cut pumpkin, or cut one yourself. View abstract. For more information, visit our section on gagging and choking and familiarize yourself with common choking hazards. Whats more, the longer pumpkin is allowed to cure after harvest, the more carotenoids it produces. Because pumpkin puree is an excellent substitute for pumpkin pie filling, it can be used in breads, cakes, and other baked goods. Ensure you monitor your baby during mealtime and discontinue giving your baby pumpkin if you notice any allergic reactions. use of this site indicates your agreement to be bound by the Terms of Use. The fiber and magnesium content of fresh and canned pumpkin can help with constipation. Never feed the seeds of a pumpkin even though they are loaded with protein and iron. Pumpkin nutrition can help support healthy eyes/vision, skin, a strong immune system, and cardiovascular, digestive and skeletal health. Do this for a few days, then you can drop . Pumpkins have a lot of misinformation about their nutritional value and lack of taste. Keep reading to learn the right age to feed pumpkins to babies, their health benefits, and easy pumpkin baby food recipes you can try. Add a pinch of nutmeg or cinnamon. To achieve desired consistency, thin out milk, Formula, water, or broth. alone. Beingtheparent.com is the best thing that has happened to me as a mother. To make the pumpkin puree, combine steamed or roasted pumpkin with the food processor. Pumpkin is also high in carotenoidsa fancy word for plant compounds, some of which our bodies convert to vitamin A, and others like lutein and zeaxanthin which have antioxidant effects on the body. Pumpkin seeds may help with diabetes management as well as lower blood pressure. In some individuals, pumpkin or pumpkin seeds can cause allergic reactions such as itching, dermatitis, nasal congestion, difficulty in breathing, shortness of breath, swelling of lips and face, etc. There are many different types of pumpkins that you can feed your baby. Pumpkin has five major health benefits for infants. 2. Spread it evenly to make a pancake. The chemicals in pumpkin seed can increase urination, which might help relieve bladder and prostate discomfort. Pumpkin is also high in vitamin C, which can help protect your child from the flu and cold. Discard skin and seeds. Tip: To cut a large pumpkin without losing a finger or a limb, first place the gourd upright on a cutting board with the stem facing up. The fat content of pumpkins is very low, and the calories are very low, but the fiber content is very high. One cup of pumpkin contains approximately a third of the potassium required for energy. In fact, pumpkin contains several nutrients that help your child build a strong immune system. Treatment of benign prostatic hyperplasia with phytosterols. Always cook the pumpkin right after you cut it. Some of the methods of cooking as given as below: Put water for boiling, add the cut pieces of pumpkin to it, and cook till they are soft. As seen from the content above, the answer to the question Can babies eat raw pumpkin, is yes, they can. Supports The Kid's Development of The Brain and Nervous System Iron and folate intake should not stop after your little one is born. Other In addition to the potential health benefits listed above, some people use pumpkin seed oil to support: If your baby has started eating solids, you can consider trying pumpkin for them. Add a dash of pumpkin pie spice, salt, and pepper. Serotonin is an amino acid that induces calmness in the body, and allows for better sleep at night. Durante M, Lenucci MS, Mita G. Supercritical carbon dioxide extraction of carotenoids from pumpkin (Cucurbita spp. Add the soup back into the pan, add a quarter cup of cream, and bring it to a boil. Small pumpkins are softer and have fewer seeds and strings. Pumpkin is high in nutrients that can boost your childs immune system. You can also blend to make it a puree if needed. It is safe to feed your child canned pumpkin, as long as it is pure pumpkin. Kidney issues. Pumpkin porridge, pumpkin pancake, pumpkin curry, and pumpkin casserole are some dishes babies can eat as a part of their well-balanced diet. Liver damage. In the meanwhile, mix all the other ingredients, except butter, to knead a soft dough. All rights reserved. The seeds of the pumpkin are said to be a wonderful source of protein as well as iron, however, it is not recommended to be given to babies as it can result in choking. When you start introducing new foods to your baby, follow a few tips to keep your baby safe while they discover new flavors and textures: Yes, babies may eat pumpkin and other vegetables daily for proper nutrition. Pumpkin puree can be used to make muffins, cakes, and other desserts. Pour a ladle of the mix in the pan. Bring the water to a boil. Pumpkin comes with various uses and benefits, some of which include: Pumpkin has many of the essential vitamins and nutrients your child needs to grow. Save my name, email, and website in this browser for the next time I comment. Instead of immediately dropping one feed, start shortening the length of feeds by just a minute or so. Babies are exposed not only to infections, but they are more prone to contract worm infestation as well. We encourage you to share your pumpkin recipes for babies with us. Your email address will not be published. Steam sliced apple and pumpkin. Although pumpkin may help in some cases, it is always best to consult with a medical professional before making any changes to your diet or routine. Is It Safe To Consume Tulsi (Holy Basil) During Pregnancy? Zerafatjou N, Amirzargar M, Biglarkhani M, Shobeirian F, Zoghi G. Pumpkin seed oil (Cucurbita pepo) versus tamsulosin for benign prostatic hyperplasia symptom relief: a single-blind randomized clinical trial. Eunoia, 9 months, eats pieces of pumpkin coated in hemp seed. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version. Do not simply refrigerate the cooked pumpkin, as it can develop a brownish orange colour that is not healthy to consume. Pumpkin seeds are an excellent source of iron and a great source of fiber for babies due to their high iron content. Not sure how to introduce this food? Disclaimer Constipation is also reduced by the antioxidants found in pumpkin. No. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. Overconsumption is Harmful: Bake at 375 for about 30-45 minutes. If you want to give your child an organic pumpkin for Christmas, you can do so at your own risk. Pumpkin for Infants - How to Cook, Benefits & Recipes Line a sheet tray with parchment paper. If all of the ingredients are not already combined in a blender or food processor, add them one at a time and process until a thick consistency is formed. Some cans also contain a pumpkin pie mix, which contains starch, sugars, and other additives, which can be unhealthy for your baby. This is the question most moms want answers to. Also, try just one food at a time, to better understand if they cause any allergies or side effects. Pumpkin is a rich source of vitamin C and can help your baby fight infections such as cold and flu. Fitoterapia 2016;110:150-6. This is the reason why most doctors recommend that you avoid the usage of canned food for your child. All for free. Sprinkle the breadcrumbs, some parmesan cheese on top and the remaining pumpkin pie spice. Mix cup of pumpkin puree with 1 cup of cooked oatmeal. It is impossible to fully eliminate all risk of a baby or child choking on any liquid, puree, or food. Indigestion can occur as a result of too much intake of pumpkin and it is not good for the digestive system of your baby. Ensure that it isnt too ripe as well. Jyoti Benjamin has 25 years of experience as a clinical dietitian and currently works in Seattle. A nutrient-dense food that once cooked becomes tender and makes it easy for the baby to eat and even digest, yet one should take adequate precautions and consult a medical practitioner before starting pumpkin for babies. Increasingly, companies are moving toward BPA-free food packaging, however, similar chemicals called BPS and BPF are also used to line containers. It can be prepared in almost any form (steaming, roasting, boiled, grilled, etc.) Stomach Problems side effects of pumpkin for babies - trendblend.pl Oxidative stress refers to an imbalance in the production of free radicals in your body. In a pan, heat the cream and the pumpkin over medium heat. The fiber content of pumpkin is important to baby bowel movements. 10 Pumpkin Juice Side Effects 1. For this, you need a cup of finely grated red pumpkin, one cup of chopped spinach, one cup of flour (preferably whole wheat), half teaspoon of turmeric powder, some oil and butter, and salt to taste. Read on to know more about the benefits of pumpkin in your babys diet, and how you can use it in several baby-friendly recipes. Coat the pumpkin shapes with the oil of your choice and space evenly on the sheet tray. Purification and characterization of a novel pumpkin short-chain acyl-coenzyme A oxidase with structural similarity to acyl-coenzyme A dehydrogenases. Vahlensieck W, Theurer C, Pfitzer E, Patz B, Banik N, Engelmann U. You can either use this immediately, or freeze it. As you would when introducing any new food, start by offering a small quantity on its own for the first couple of servings. Use cold water to rinse the pumpkin. Pumpkins are orange in color indicating that they are loaded with beta-carotene, which is an antioxidant and helps with a powerful vision, a strong immune system as well as healthy and supple skin. If you're a parent you know the struggle. Younis YM, Ghirmay S, al-Shihry SS. To minimize any reaction, wash your hands after handling, and babys face and hands after eating. Place them with skin-side down in a baking dish. Adding some butter is a good idea. Since it has a good amount of beta-carotene and Vitamin A, it is good for eye vision. Check out our age-appropriate serving suggestions! Some of the most popular varieties include: -Miniature pumpkins Butternut squash -Acorn squash Pumpkin puree Each of these pumpkins offer different nutritional benefits that can help support your babys health. Use your hands to crack the pumpkin in two halves, then scoop out the seeds. If consumed, these bacteria may cause foodborne illness, leading to symptoms like. In determining the recommendations for size and shape of foods, we use the best available scientific information regarding gross, fine, and oral motor development to minimize choking risk. For an uncut pumpkin, buy one with a bright orange colour and without any spots or cuts on the surface. side effects of pumpkin for babies Garnish with chopped green onions and serve. Assouly P. Hair loss associated with cucurbit poisoning. A pumpkin can be served in a variety of ways to your baby. View abstract. There is no definitive answer to this question as each baby is different and will react differently to pumpkin. Add the spinach and saut. Hypotension is a condition in which our blood pressure drops down to an abnormally low level giving rise to symptoms like fatigue, dizziness, clammy skin, depression, blurry vision, etc.Also, if you are suffering from hypertension and already taking medication for the same, then eating too much pumpkin along with the medication may interfere . Cool for 3-5 minutes then mashes to make the mixture a puree. By blending the puree, you can scrape down the sides to make it smooth. However, you need to select the right kind of pumpkin for them. How beneficial is pumpkin for babies? However, while the tamsulosin group experienced side effects like dizziness, headache, retrograde ejaculation (in which semen ejaculates backwards into the bladder), and erythema (skin redness), the pumpkin seed group did not. Chop one pumpkin and three peeled and de-seeded apples. Keep them aside. Cooking pumpkins are also known as pie pumpkins or sugar pumpkins. Give yourself a few weeks to stop breastfeeding. Lower fat could mean many things. Most colds happen due to a bacterial infection or due to a virus. If you are buying an uncut pumpkin, select the one that is orange in color and without any cuts or soft spots. If you want to try giving pumpkin to your baby, then do go for it as it is safe as well as healthful. Drain the excess water and let the pumpkin cool. The most valuable help extended in the most simple way. You can use any number of methods to make pumpkin pure, including boiling, steaming, poaching, boiling, or baking. Despite the fact that there is no cure for allergies, there are some things you can do to soften baby stool. Boil until pumpkin is fork-tender about 15-20 minutes. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'babyfoodavenue_com-large-mobile-banner-1','ezslot_7',117,'0','0'])};__ez_fad_position('div-gpt-ad-babyfoodavenue_com-large-mobile-banner-1-0');It has been recommended that pumpkin should be consumed in moderate quantities. J Urol 2000;163:1451-6. Pumpkin is full of vitamin A, which is essential for the development of your babys eyesight. (Food & Nutrition), MBA, Swati Patwal is a clinical nutritionist, a Certified Diabetes Educator (CDE) and a toddler mom with more than a decade of experience in diverse fields of nutrition. Cook the soup until the pumpkin becomes tender. A pumpkin must be cooked after it has been cut open. Video: Pumpkin For Babies Benefits and Recipes, Best Time to Introduce Pumpkins to Babies. One option is to mix pumpkin with applesauce. While the medication does reduce pain, it can also lower your dog's ability to heal. It's also considered mildly diuretic, which means eating a lot of pumpkin may induce a "water pill"-like reaction, increasing the amount of water and salt your body expels through urine ( 33 ).. Pumpkin puree is also easy to make at home with a blender or food processor. There are several ways you can cook or bake a pumpkin before serving it to your child. 7 Benefits of Pumpkin Seed Oil for Hair | UPGUYS Pumpkin should be baked in the same way that it can be peeled, cubed, and steamed. Baking with pumpkin puree is a good way to save the pumpkin from becoming rancid. It has been researched to give a baby some essential nutrients to build a healthy immune system and it can be used in several baby-friendly recipes to keep your baby healthy. Ensure to de-seed and chop the apple into bits, also chop the pumpkin into bits. While a medium pumpkin usually contains about 0.4 grams. Chickpeas For Baby: Safety, Health Benefits, and Recipes, Cabbage For Babies: Health Benefits, Side Effects, and Recipes, Makhana (Lotus Seeds) For Babies: Benefits And Recipes, 4 Possible Health Benefits Of Grapefruit For Your Baby, Nuts For Babies: When To Introduce, Benefits, And Recipes, Important Things You Must Know When Giving Ice Cream To A Baby, Healthy And Interesting Food Ideas For 15-Month-Olds, Bread For Babies: Safety, Right Age, Precautions, And Recipes, 32 Easy & Yummy Oats Recipes Your Baby Will Love To Eat, 7-Month-Old Baby's Food: Solids, Food Chart And Recipes, Potatoes For Babies: Right Age, Health Benefits And Recipes. Drain the water, and let the pumpkin cool for a few minutes. Is pumpkin a good first food for babies? - bloga8.com Basmati rice gives your baby a more balanced level of energy to play, crawl and run. You should see a doctor if your baby has severe symptoms such as itchiness in his or her eyes, swollen eyelids, sneezing, and chest tightness. Adding an apple to pumpkin for your babys food not only gives it a great taste but supports your babys immune system. You can, of course, continue with mashed pumpkin as well, which is a nutritious addition to other soft foods like warm cereal, quinoa, or yogurt. (adsbygoogle = window.adsbygoogle || []).push({}); The right time to introduce pumpkin in the childs diet is when the milk teeth start showing up, which could be anywhere from 6-12 months, as giving before that could lead to spitting by babies.
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